Originally Posted by PRESTIGE

Monsta...In my opinion brother, more than 30g of protein per serving is a waste.....your body will not utilise the extra protein. Cut out that extra 20g of protein in the morning and the other 20g at night and combine it to make another serving for mid day....try a slow acting protein at night in the form of casein. It's slow digesting and feeds your muscles gradually while you sleep.