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Thirty Grams of Protein Myth
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09-10-2007, 11:57 AM
PRESTIGE
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Join Date: Sep 2007
Location: Ontario, Canada
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If i come across any article or research showing a human body being able to digest any amount of protein per sitting, I'll be the first to up my intake per sitting. until then, 30g per serving still stands. (for me anyway)
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