Thread
:
My routine
View Single Post
09-10-2007, 06:18 PM
Riddick2112
Rank:
Member
Riddick2112's Stats
Join Date: Dec 2006
Location: vermont
Posts: 235
sorry I thought you meant you're routine jived with the stuff IK and myself had advised, lol!
read the material on this link. it'll give you a lot of helpful info!
http://www.bodybuilding.net/training...light=rippetoe
__________________
Quote:
You're not afraid of the dark are ya?
Riddick2112
View Public Profile
Send a private message to Riddick2112
Find all posts by Riddick2112