Hi hopper hows it going mate!
Im glad to see your trainings still going in the right direction, good stuff!
My trainings going ok though the last few weeks ive only been doing lightish stuff, with it being summer (dont want to eat loads, and get fat) and having an extremely heavy workload hasn't helped either.
Ive just started back on a basic strength program working my way back up, ill probably go into more detail when I get into PR territory.
Keep up the good work and keep us informed!

Jonson