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Old 09-11-2007, 04:43 PM
Shane2GSX Shane2GSX is offline
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Join Date: Aug 2007
Location: Lexington, KY (Home of the Kentucky Wildcats!!)
Posts: 18
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Thanks for the help guys. I think I'll do what your saying Eric, and just experiment and see for myself what works. I've actually been doing only protein after a workout for the longest thing. So I guess adding 40g (carbs) of dextrose will be an improvement. I'll see how it goes. Thanks!
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