Well the reason your a bit off is because none of that has anything to do with progression. In the end one will work better at different times to stimulate continued gains and progression.

Plus if you can do 280 with ramped sets you can do more than 250 with sets across. It's not supposed to be submaximal work.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.