That's true, Anuj - there are times when you'll need a lot of rest. Thanks for pointing that out. Especially given the workload you put up there (which looks good, btw) you'd want a lot of recovery time from that.

I don't actually know much about Mentzer (I'm a newbie), but the OP's routine seemed a little light to earn 7 days off. But that's not always true, my bad.