^^^Energy drinks are for 14 year olds who live on corn chips and air heads .

On those db bends don't go throwing up 40 pound dumbells or something! I don't want you coming back and blaming me for you hernia or something. Try maybe 10 pounds total or less and get a feel for it before you try more.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.