Hi Marv,
Glad my harping over there helped you out. Were you a member at the other board? If so, what was you user name?
Jonson,
You can pre-order the 2nd Edition at startingstrength.com. It's an expanded version of the original with more photos, and it also includes a chapter on the most important assistance exercises as well. Would probably be a good read.
And when you're ready, start up a journal. Would be great to see how you're doing.
Cheers,
Jeff
|