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Old 09-14-2007, 10:41 AM
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Cradler Cradler is offline
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I'm not sure what you mean by "looks like a chest", but don't judge things by the pump, or the feel, or how you look in the mirror, or anything.

Working chest twice a week is fine, as long as the rest time is enough to recover from the workload. Twice a week is almost always preferable to once a week.
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