I would say keep doing what your doing if your seeing positive improvement until it stops working. Working harder doesnt always equate to more mass when it comes to building muslce.
But if your goal is strength/mass, and your only 7 months in, you shouldnt be doing super set, or drop sets at all. Lift heavy as shit, and you'll grow.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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