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Old 09-15-2007, 12:11 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yeah, you know there are many ways to skin a cat. My thoughts on individual lifts, usually, is that there are better ways to empahasize a lift then a fullbody in general. When it comes to these types of routines I will usually take a longer term balanced approach aimed at consistent progress across the board and once I find something lagging or establish a weak point I will do something like an upper/lower to get past that. At least that has been my approach in the past. However, my schedule allows me to do this and that is not always the case with most people.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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