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Old 09-16-2007, 03:51 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Well if you want to do a 5x5 one idea that comes to mind is you could incorporate Starr's original recommendation of doing it in circuits. Especially ustilising ramped sets that would give you the best chance of dropping some weight and still realizing some strenght gains.

Ramped sets in a circuit of course would be a pain in the ass if not impossible without someone to change the weights for you but that would allow you to go quick as possible through the first sets and then get a little more rest before the heavy sets at the end.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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