Interesting stuff. Like 311 I don't know if I could handle a full-body workout with the weight I am moving (maybe if I adjusted some things), but I definitely like what I see in the program.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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