Today went well, bench was slow (my bench is really behind everything else for some reason) but squats felt a little better with the weight. Dips weight was decreased because I realized I wasn't going all the way down.

Squat: 210 (increase 5)
Bench: 155 (increase 5)
Deads: 260
Abs: 120
Dips: 45 (increase 5)
Bi curl: 65 (increase 10)

Weight this morning was 174.0

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We can rebuild him...