Tuesday 18th september:
Front Squat 80kg 3x5
Press 52.5kg 1x4 1x4 1x3
Light Grip work.

I was not able to complete my reps on the press today, so I will make an adjustment next week. Maybe do 3x3 or go for 3x4 using the same weight. Hopefully the reduced workload today allows me to continue progress on Thursday.