I didn't do any measurements at the beginning, which I should have done. I'm having the pleasant troubles of not fitting into some of my clothes right now. My back is a lot wider, which is something I've been focusing on and by the time the program is over, I will have gained an inch around my biceps. I know this because a certain shirt I wore before I started the program now squeezes into my biceps when I wear it..the fabric doesn't stretch either. I've gained a little body fat in the middle, and I'm sure I've gained some water weight, but I know that I've gained a few pounds of muscle too.

Not that I'm having a hard time getting into the gym right now, but the support from you guys guarantees that I make it in there. Thanks