Yeah, like Sleazy said....are you deloading/peaking. That's actually when you should see the results of all that loading. So just do what Sleazy said if you haven't been already.

Theoretically even if you don't even get a PR on the loadig phase you can still see some increases during a peak just from the sheer volume of it. But if you never recovered from a previous loading phase you're lucky to even put 3 pounds on the bar let alone 5.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.