Thread
:
Midnight eating schedule.
View Single Post
09-19-2007, 02:50 PM
J-Rock
Rank:
Member
J-Rock's Stats
Join Date: Aug 2007
Location: Illinois
Posts: 359
Instead of waking up to eat take a casein shake before you go to bed. This type of protein digests slowly.
J-Rock
View Public Profile
Send a private message to J-Rock
Find all posts by J-Rock