Yes. The DFT sticky lays out how to run it pretty clearly.

If you are not able to see substantial increases then to me it would show that what you are doing is not effective.

Not only is having the extended peaking period more effective, however, it is how you know whether you have recovered from the loading period.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.