Yeah its making more sense now. I always hear you will gain the most during your deload. When in reality i haven't been giving myself a chance to recover thats why I never understood when people said that. I would just deload for 1 week then start loading again.
Can't wait to see how this turns out after my deload/peaking phase.
Thanks Guys
This is what I get for trying to learn everything on my own. I took the "what works best for you" too seriously without looking at the whole picture. Ill post some pics after Im done deloading.
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