Hey everyone,

Right now I am 6ft 3 and 186 pounds looking to get to 225. I just posted on the Nutrition forum for some help, and I wanted to know what else I should take in order to get to my goal. Right now I have:


GNC Men's Sport Multivitamins
GNC 100% Whey Protein
GNC Creadrive



What else should I take in order to get to my desired goal? Any help would be appreciated! Thanks!