View Single Post
 
Old 09-20-2007, 07:30 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

GNC makes a decent multivitamin. Their creatine is okay...lots of people take 10gr of monohydrate compared to the 5gr in Creadrive. The protein isn't a very pure form. You're only getting 20 grams per serving also. I'm getting 50gr per serving from what I'm taking right now. It will work though. Don't buy from GNC any more. Get better, cheaper stuff from nutraplanet.com or bulknutrition.com or trueprotein.com after your supplies run out. Because you're just starting out, you'll see great gains. What you bought will be sufficient. You can supplement with more stuff if you want, but I personally wouldn't until I started to slow down. Good luck.
Reply With Quote