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Old 09-24-2007, 02:18 PM
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IronKitten IronKitten is offline
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Join Date: Jul 2007
Posts: 696
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Quote:
Originally Posted by k2_c View Post
IronKitten: Honestly, I’m still not sure if I’m eating right. She says I’m doing fine but sometimes I think I’m not doing so well. I love eating but I’m really not so relaxed when I eat. I’m scared that I might overeat or eat too little. It would help me a lot if she gave me an example of what and exactly how much I should eat the entire day. I’ll try to give her a call soon. Oh, and, is that you in your avatar? Wow.
First, are you paying her for being your dietician? Or is she just more of a friend trying to help you out?

A lot of people loosely throw around the terms "dietician" and "nutritionist." The two are very similar in terms of what they do, but the catch here in your situation is, you're not even getting a diet program. Dieticians and nutritionists specialize in writing meal plans and educating their clients in how to properly eat to attain their goals the healthiest way. So, to be quite blunt, if you're paying this woman for guidance, you're sorely being ripped off since she hasn't even gone over the basics or what your macros counts should be.

Now, if you're not paying her, and she's just someone that's supposed to be helping you out, I'd advise that you do some more research on your own, or perhaps enlist the help of someone more knowledgeable/willing to actually write you a program. Right now, you have no structure to your diet, no guidelines to follow. And that's a key point that you need to pay attention to in this kind of endeavor.

And yes, that's me in the avi
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