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How Does This Sound
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09-24-2007, 06:13 PM
altus580
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altus580's Stats
Height: 70.5"
Weight: 185lb
Bench: ?
Squat: ?
Deadlift: ?
Join Date: Sep 2007
Location: New York, Upstate
Posts: 95
yeah, on my 3rd and 4th set (sometimes i pump out ten, and i never know how)
but i do aim to fail on those sets before seven reps, but i make sure i can do at least 4 reps
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