Yeah, you're making really good progress on such low frequency. Proves a point to people who want to say "every 36 hours" like some type of mantra, lol. Progression like this is good no matter what.

On the OH shrugs you should be able to hit the 85 for some sets across if that didn't bother you. Now your really need to be taking a pause at the top of each rep. Don't go up and down like a piston or else you'll have to do like a million reps to be effective.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.