09-27-2007, 12:36 PM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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I think Rippetoe's SS and SF 5x5 are both good. Why not do both, one for 2 months and then the other. See for yourself. What works for you may not be what works for me.
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