Thread: plyometrics
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Old 05-05-2005, 12:40 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by TAURUS
Get some roller blades and power your way to that gym you where talking about in the other thread! Blades ll work your legs for sports like soccer/basketball/HOCKEY of course........Let the bearings get all gummed up with junk and dont clean em off.....adds more resistence, less rolling/glide!
Unless you're severely flat-footed like me...
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