Thanks Riddick. Thanks to you too Eric, you've discussed some very useful stuff.

Unfortunately I've never had a chance to squat without a mirror. Non-the-less, I think I rely totally on feel anyways. I've gotten to the point now where I can feel if I've come out of the hole correctly or not. It took me a long time to get this down. I usually wear a t-shirt with a symbol in the center and just stare at it the whole time. I'd like to try without a mirror at some point, as I'm sure it's a different experience all together. Most guys seem to like it better as well.

My training is moving along slowly but fine at the moment Hops. I actually find the set-up quite enjoyable. I'll update my log sometime soon. Looks like you're doing fine so far as well. Don't you hate when you mistakenly do more than you'd expected? Getting close to 100kg on the Squat as well mate. That'll be a milestone and a half!!

Later,
Jeff