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Old 09-28-2007, 10:51 AM
sdt19 sdt19 is offline
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Join Date: Sep 2005
Posts: 111
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I've thought of doing an upper lower split, with wed and sat being cardio days and sunday off. But I don't know if I could hit each muscle in the upper group as hard, like say I do chest and back. My shoulders and what not would be mucho hard to hit after all that.
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Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%
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