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How to gain strength, while losing fat
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09-29-2007, 02:42 PM
Dyson
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Join Date: Sep 2007
Posts: 3
i appreciate your advice, and thinking about it... what you say makes sense.
But how should i incorporate cardio into my workout?
Is there a such thing as too much cardio when trying to gain weight, as long as i eat a lot?
Dyson
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