Thread: Marv's Journal
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Old 09-30-2007, 02:23 AM
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marv marv is offline
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Join Date: Sep 2007
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Hi Hopper,

I like to keep the workout moving allowing only as much rest as needed. Until recently I was only resting 1 and a half mins. Although I will now need to increase to 3 or more if I want to keep increasing strength. I guess part of the reason was trying to keep a certain level of fitness. Training Time is also a factor, some earlier sessions were already taking 1 and a half hours, with 90 seconds between sets.

Marv
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