Light Day today
Squats were good ,form looked better on camera again so thats good,presses were grinders by the end of the last set but my shoulders were loving them, great pump there.
Deadlifts were pretty good too, 117.5kg felt lighter than 115 felt last week.
Light Day 3/10/07
Squat 2x5 72.5kg
Press 5x5 36kg
Deadlift 1x5 117.5kg
Good workout.