Thread: Squat rx
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Old 10-11-2007, 04:54 PM
Boris Boris is offline
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Join Date: Oct 2007
Posts: 9
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I certainly agree with your concerns about beginners using the exercise.

I'm not sure what you mean by the "wholesale recommendation of good mornings that seems to be the trend"... I rarely step inside commercial gyms, but I can honestly say that, except for PLers, I can't remember seeing a single person doing them.

As far as risk goes, the same thing could be (and is) said about squats. It's almost a cliche now, but as Louie said "A perfectly safe exercise is a perfectly useless exercise".

We're probably going to have to agree to disagree on good mornings.
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