Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.

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Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time.

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