I think that weight for the backoffs is fine. I would prefer to stop short of a burn as for me the purpose of a backoff is to reinforce technique and whatnot. A burn tends to also come along with fatigue which means the last reps won't be very perfect. But some do backoffs just to get extra volume, so...
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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