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Old 10-12-2007, 11:47 AM
Topshelf Topshelf is offline
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Join Date: Feb 2007
Posts: 91
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Feeling pretty good right now, just don't know how much longer I can keep adding 5lbs to the squat this quickly. And I'm done with pull-ups for now. I'm sure they're a great exercise, but maybe I need to be further along before I do them. I can't make any progress at all on them.

Workout B
Squat
3x5 - 175lbs

Overhead Press
3x5 - 90lbs

Pull Ups - 5/3

Curls - 3x5 - 80lbs
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