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Old 10-13-2007, 09:20 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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If he's aiming for 6 to 8 reps per set and if he goes over that he loads then what would "heavier weights" do except to decrease the reps before he wants to? It certainly won't make him have less energy necessarily. That would have to do more with the total workload and/or the complexity and neural drain that comes with it.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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