You can try switching to chin-up grip at the end to get some more reps. You could try adding some negatives to the end also (maybe just on the last pull-up workout before the weekend) in order to get more work. And of course you could do rows one day and pull-ups another.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|