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Creatine Questions
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10-15-2007, 09:44 AM
MxRacer249d6
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Join Date: Oct 2007
Posts: 12
thx for the info...one more question
it says on the bottle to take 5 capsules AFTER the workout...
is that the best time to take it..or would it be better to take it before?....
MxRacer249d6
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