I've had very good results using creatine. Personally, I like BSN Cellmass the best because there's no loading phase and it doesn't seem to be as rough on my stomach in the mornings.

My only concern with taking creatine with Gatorade would be the extra calories from sugar. Of course, if you're not fighting extra fat, like me, then I wouldn't worry about it.

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He's 6-5, with the afro 6-9. 4 Million dollars a year sure..but he's worth every penny. PsychJES, he defines grace under pressure.