18/10/07 - intensity day
regular squat:
barx5x2
40x5
60x3
80x2
It feels like I'm developing some kind of an illness, and I don't want to go head to head with it so I had to call it day very soon. 80x2 felt heavy, and the coach told me I'm looking pale and asked me if I've been eating enough... well, every 2-3 hours to be exact!
I should use this weekend to restore my energy levels so I can go on with the program (I'm not thinking about modifying it yet, because I don't think I'm overtrained, just sick).
that's it right now. I'm a bit disappointed, but this is life.
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