You don't need to work arms for rugby. Even if you're playing as a back (which a 165lber most likely would play) you need alot of leg and core strength. Rucks, mauls, scrums, it all boils down to your pushing power. You're always gonna drive with your legs and your arms are almost always close to full lockout.

IMO youd be better off dropping the arm day in favour of some conditioning (treadmill, jogging, drills, etc.)

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