Thread
:
What time do you have your last meal?
View Single Post
10-18-2007, 09:26 PM
1986
Rank:
New Member
1986's Stats
Join Date: Feb 2007
Posts: 37
i personally train mainly for maximum strength rather than "bodybuilding" so my last meal is generally about a hour before i go to bed. usually i have some cottage cheese, milk, and some peanut butter on whole wheat bread before i go to bed.
1986
View Public Profile
Send a private message to 1986
Find all posts by 1986