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Old 10-21-2007, 09:24 AM
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iron_worker iron_worker is offline
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I am very interested in this as well. I'm on the same program and on about week 6 or 7. My gains are not quite as impressive as yours but I had I had to take a week off in the middle and lost some weight. So I'm up about 8lbs overall.

Anyways, I'm starting to come to a point where I can't put up the weight 5lbs 3x a week anymore. The last one I did was 210lbs 3x5 and I failed on the last rep. So I'm wondering if I should start doing a light day on wednesdays (just light squats) or something and then only putting up the weight 2x a week. Would that work? Then you'd have the 2 days on the weekend to recover and 3 days in between mon-fri to recover. Just thinking aloud.

Oh yeah, nice work on your progress btw.
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