My goal is to cut for the next few months until the end of may using the CKD diet and following Mr. X's CKD Journal calculations. I've been training pretty hard over the past year and have definately gained some size, so now its time to show it off on the beach. I want to drop at least 20 lbs during this time so I'm going to have to be pretty strict. Gonna be hard skipping the carbs, but it should be worth it in the end.
Last edited by Frontline; 03-16-2005 at 02:50 PM.
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