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:
cable flyes for lower chest urgent!!!!!!
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10-23-2007, 07:02 AM
Riddick2112
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Join Date: Dec 2006
Location: vermont
Posts: 235
flye machines are actually pretty handy!
For instance you can hang your towel on one of the lever arms and they usually have a nice comfy seat you can use while resting between sets of free weight movements.
<------- who cums up with these??? lol!
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