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Old 10-24-2007, 12:46 AM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Sup Yall

Man what I wouldnt give for some sleep!! I aint slept properly in days and its kicking my ass.Did light day today, squats were easy, Press felt great but I dropped 2 reps I got a vid here so let me know my form errors.I know I suck hard at these but go easy on me Im sensitive LOL
Deadlifts felt ok I gotta bad habit of taking the quads out of the movement and straightening out the legs a bit too quickly.It was only really my workset where it happened.Im going to start doing VERY light deadlifts everyday to get my damn body used to the movement, and try to teach myself to hold form on heavy sets.The worst thing is knowing I could have had another 10 or 15 lbs on that bar if my form was just a bit tighter. GRR

Light Day 24/10/07
Squat 2x5 76kg
Press 3x5,4,4 38.5kg POO!
Deadlift 1x5 122.5kg

OK heres my light squats
Figured Id up them just cos I had the vid!!

And Press
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