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Old 10-24-2007, 04:48 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Cut out the extension exercises for now. Are you very strong on them? Sometimes people's triceps can be simply too stong for their elbow's on extensions. Stick to pressing after a rest and see what happens. If it doesn't hurt except only when you do the extensions that's good. Probably will be ok.

Do you do rows and chinups...stuff like that? In this case it may actually be helpful to do some lightweight high rep curls. I know everybody will laugh at me recommending curls but in this case if your dong more extension then flexion that can be a problem.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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