Well I trained in Muay Thai last night and my legs were jelly going into training and now they are just non-functional. I'm starting to wonder if I'm going to run into the same problem I had with 5x5 with the volume of squatting I had to do. I think since I'm upping my training sessions I might have to lower my squat volume just so I can make it through training and be able to perform proper techniques. Next time I'm going to shoot for 15 sets of 2 instead of 20 sets of 2 and see if that will helps.

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Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal